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A little over a week on Ozempic and notice the appetite is significantly less and I am often full. Have family visiting so am eating a lot of meals away from
Home but am not even able to finish them. Shocking I could eat so much before.
Fasted cardio is something I will incorporate as well as eating 3 healthy low carb regular meals a day. I need to make it a habit so I don’t get fat when I stop the meds.
Also returning to work in 2 weeks and will join gym and have a routine again after so long off work.
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942 kcal
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Rasva: 53,50g | Prot: 42,64g | Hh: 78,49g.
Aamiainen: Walden Farms French Vanilla Coffee Creamer, Hamburger with 1/4 Lb Meat on Bun. Lounas: Cadbury Dairy Milk, Beef Dumpling Soup. lisää...
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 Kommentit
I'm totally against the Ozempic!
27 touko 24 jäseneltä: margatyna
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28 touko 24 jäseneltä: Amira Loses
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I don't care how any one looses weight as long as it's done healthy and safely. Some people need that jolt (ozempic) for their bodies to start kicking the fat out and if it helps then why not?!?! Not everyone is able to get their bodies going so this does help them ...I have a few friends on it and they are being monitored by a doctor who meets with them weekly to see how they are doing. As long as it's done safely I really don't see why this is an issue
28 touko 24 jäseneltä: •°•♡Erin♡•°•
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It has too many side effects 😕 It is considered unhealthy. It is not for loosing weight, it is a side effect. It is created for people with diabetes and they cannot buy it, because it is sold under the table....
28 touko 24 jäseneltä: margatyna
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Painohistoria - Amira Loses
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