Päiväkirja - MyanW, 27 touko 24

Lean patty on spinach and fresh pea greens with sweet potato fries and grilled fresh corn😊happy Memorial Day everybody💕

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1498 kcal

Rasva: 66,57g | Prot: 81,95g | Hh: 155,78g.   Aamiainen: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Extra Virgin Olive Oil, Harris Teeter Blueberries, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Wildroots Omega Powerhouse Trail Mix, Vital Proteins Collagen Peptides. Lounas: Crunchmaster Multi-Grain Crackers, Veggie bake w/feta. Päivällinen: Extra Virgin Olive Oil, Corn On The Cob with Butter , Ralphs Pepperjack Cheese, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Välipalat/Muut: Pre workout pumkin ball, Yummyearth Organic Lollipops, Oranges , Chimes Ginger Chews, Moser Roth Dark Sea Salt Caramel. lisää...

2946 kcal

Harjoitus: Apple Health - 24 tuntia. lisää...