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Yay, Friday! Three day weekend. Skyped with my sister for the first time. Right out of the Jetsons. (Only the older crowd might get that; real sci-fi coming to life.) Five days and no candy. A huge achievement. Tomorrow will be my baby's birthday. He will be 25.Time goes so fast.
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898 kcal
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Rasva: 26,07g | Prot: 42,11g | Hh: 75,13g.
Aamiainen: Great Value 100% Pure Orange Juice From Concentrate, Nature's Own Honey Wheat Bread, Poached Egg, Coffee, Water. Lounas: Panera Bread Balsamic Vinaigrette (Half), StarKist Foods White Albacore Tuna in Water, Lettuce Salad with Assorted Vegetables, Water. Päivällinen: Chardonnay Wine, Artichoke Salad in Oil, Cooked Broccoli (from Fresh), Baked Breaded or Battered Fish. lisää...
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2173 kcal
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Harjoitus:
Venyttely (Jooga) - 5 minuuttia, Toimistotyö - 7 tuntia ja 30 minuuttia, Kävely (hidas) - 3 km/h - 30 minuuttia, Lepo - 7 tuntia ja 55 minuuttia, Nukkuminen - 8 tuntia. lisää...
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