Once you reach a certain level of weight lifting you find out you continue to get lean even if weight-loss does not occur. It has been hard changing my diet and what I eat daily. But I did it, despite having children who love sugar. I go by my waist size now. And I continue to loose inches. And now weight-loss over the last 6 months has become my new passion. Have an amazing workout friends! I went from a 38 to a size 32 in pants. We can all do this!
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84,8 kg
Tähän mennessä pudotettu: 1,1 kg.
Vielä jäljellä: 7,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,1 kg viikossa
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