Weight not as bad as I expected this morning after not keeping track or caring what I ate all holiday weekend. I think I'm having hormone problems -- hot flashes, extreme bitchiness. My poor hubby is suffering.
We've been looking over the UltraSimple Diet plan and will give that a try after our daughter's visit. It's too hard to do while she's here because we'll be eating out a lot. We definitely need to kickstart our weight loss because it has stalled out. One thing I have been better about is limiting my coffee to the occasional decaf. I'm trying to stick with green tea and I do feel better when I do that. One area where I fell down miserably was desserts. I ate a freakin' chocolate lava cake the other day. Yes, it's as bad as the name sounds. Or as good, depending on whether you're talking calories or deliciousness.
We've had torrential rain from Hurricane Lee moving inland, so I haven't walked as often or as far as I should. We needed the rain desperately, but it flooded some areas and took out another round of trees in our neighborhood. I can't remember a worse year for trees blowing down than this one. It's a wonder we haven't had any local deaths because trees are actually lying on some people's houses around here. The weird thing is, we didn't lose power in our block, and almost everyone else near us did. That almost NEVER happens. We are usually without power for days in this kind of weather. So grateful.
Oh shit, here comes another hot flash.
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70,0 kg
Tähän mennessä pudotettu: 26,1 kg.
Vielä jäljellä: 2,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,9 kg viikossa
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