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I'm thinking I should hold off on the dairy since my weight loss has slowed dramatically in the past two weeks. i was averaging at least two lbs a a week since Dec...I'll miss you delicious cheesy veggies *wipes tears*
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99,8 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 43,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1261 kcal
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Rasva: 86,73g | Prot: 89,24g | Hh: 32,44g.
Aamiainen: Parmesan Cheese (Grated), American Cheese, Kroger Sharp Cheddar Snacking Cheese, La Vaquita Crema Mexicana Grade A Pasteurized Mexican Style Cream, Broccoli, Chicken Thigh. Lounas: Heinz Mayonnaise Packet, Oscar Meyer P3 Portable Protein Pack, Taylor Farms Chicken Caesar Salad. Päivällinen: Baken-ets Fried Pork Skins. lisää...
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Painonnousu 1,6 kg viikossa
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