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Managed to avoid the work doughnuts yet again. Success. We work beside a bakery and everyday they close, one of my coworkers wander down there to pick up the free case of unsold doughnuts. I'm glad that the bakery isn't a fan of wasting food but I'm not a fan of making my waistline the new trashbin.
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1144 kcal
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Rasva: 78,47g | Prot: 93,82g | Hh: 15,77g.
Aamiainen: Chicken Thigh. Lounas: Kraft Miracle Whip Dressing, Pickles, Chicken of the Sea Chunk Light Tuna in Water (Can). Päivällinen: Knorr Chicken Bouillon Cube, Spectrum Organic Virgin Coconut Oil. Välipalat/Muut: Butter, Spinach, Chicken Thigh, Jif Creamy Peanut Butter. lisää...
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2471 kcal
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Harjoitus:
Kävely (reipas) - 6.5 km/h - 10 minuuttia, Lepo - 15 tuntia ja 50 minuuttia, Nukkuminen - 8 tuntia. lisää...
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