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A bit disappointed about the amount because I "thought" I did well on my eating. Then I remembered I spent 4 days caring for my mother. My brother needed a break. So I missed two workouts and was eating on her schedule. I cooked for her and went off a bit on my own eating to eat with her. So with that, happy I did not gain. Yay!
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211,3 kg
Tähän mennessä pudotettu: 24,1 kg.
Vielä jäljellä: 11,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,0 kg viikossa
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