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forgot to weigh in before I had a water and breakfast so gonna just keep it at this weight.
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126,2 kg
Tähän mennessä pudotettu: 33,9 kg.
Vielä jäljellä: 26,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2073 kcal
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Rasva: 106,73g | Prot: 73,63g | Hh: 192,87g.
Aamiainen: Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Publix Red Delicious Apple (Large). Lounas: Publix Red Delicious Apple (Large). Päivällinen: Ortega Original Taco Sauce, Great Lakes Cheese Shredded Mild Cheddar Cheese, Lettuce, Red Gold Diced Tomatoes, Wal-Mart Ground Beef Chuck 80/20. Välipalat/Muut: Dairy Queen Brownie and OREO Cupfection. lisää...
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vakaa paino
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 Kommentit
05 elo 24 jäseneltä: -MorticiaAddams
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First thing I do every Friday morning
05 elo 24 jäseneltä: Big Orr
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I usually weigh in first thing after using the restroom but I completely forgot about it and then I just had a brownie with ice-cream and chocolate syrup on it I logged it as dairy queen product which is similar to what I had I'm now wishing I had not eaten it but next Tues is my birthday so I allowed it as my birthday treat and next week on my birthday I will try to not have anything like that .
05 elo 24 jäseneltä: SaraRiley
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Painohistoria - SaraRiley
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