Päiväkirja - siti thembem04, 16 elo 24

473 kcal no dressing salad siang udah makan pake mayonaise,
Sekarang suka dikatain kek kambing sama doi krn sering makan sayur mentah 😅
Tp sjauh ini diet g ketat bgt happy2 aja
Semangattt

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1245 kcal

Rasva: 41,57g | Prot: 79,75g | Hh: 137,99g.   Aamiainen: Roma Slai O'lai (1), White Bread , Chocolate Chip Cookies (with Butter) , Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered), Nescafe Classic. Lounas: Mayonnaise , Chicken Breast, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Alfamart Buah Naga, Cucumber, Iceberg Lettuce (Includes Crisphead Types) , Egg Yolk (Salted, Frozen) . Päivällinen: Carrots, Egg, Alfamart Buah Naga, Chicken Breast, Corn, Iceberg Lettuce (Includes Crisphead Types) , Cucumber. lisää...