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Didn't sleep at all last night, not even a minute, absolutely shattered. WeeG had a good first day of academy but she is shattered too,,wee sowl 😂 I met up with 2 friends from college for coffee and a good chinwag, went to the next town for some shopping and got rid of 4 bin bags of clothes and rubbish from the house. I've overdone it though and shouldn't have carried the bags, shopping, uo and down all the stairs, usually I just put up with the pain but I need to take my meds tonight! On the plus side, I'm hoping for a gr8 sleep!! I've stayed within my kcal with around 500 to spare and managed 7,000 odd steps but I'm off to get into my jammies, WeeG is for doing the same 😂 goodnight my beautiful FS Family much love 🙏❤️
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1235 kcal
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Rasva: 53,70g | Prot: 99,81g | Hh: 84,06g.
Aamiainen: I Can't Believe It's Not Butter! Butter, Soft Boiled Egg, Asda Wholemeal Medium Sliced Bread). Päivällinen: Asda Tomato Puree Double Concentrate, Asda Chopped Tomatoes , Asda Broccoli , Iceland Smoked Whitefish Fillets, Sweet Red Peppers , Asda Courgettes. Välipalat/Muut: Latte Coffee. lisää...
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