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I think my real weight must be about 2 or 3 pounds less than what I registered. That's because I weighted in at the swimming pool and at the house of a frind and in both cases the weight was down 2 or 3 pounds compared to my home scale (maybe even more, since those weigh-ins didn't happen in the morning). I am happy about the progress, but won't register it because I will still use my home scale as a reference :-)
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1612 kcal
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Rasva: 101,53g | Prot: 71,61g | Hh: 109,04g.
Aamiainen: Marmellata d'arance, Weihenstephan Joghurt Mild, Olio Extra Vergine di Oliva, Kaufland Schwarzwälder Schinken, Uovo Fritto. Lounas: Kaufland Schwarzwälder Schinken, Funghi, Italiamo Tomino Classico. Päivällinen: Cioccolatini Fondenti, Noci, Crostini di Pane, Minestra di Verdura Vegetariana (Preparato con Acqua). Välipalat/Muut: Zucchero, Latte Intero. lisää...
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2128 kcal
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Harjoitus:
Shoppailu - 1 tunti, Kävely (kohtalainen) - 5 km/h - 1 tunti, Lepo - 12 tuntia, Nukkuminen - 8 tuntia, Kotityöt - 2 tuntia. lisää...
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