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I have got to say NO to the dang Girl Scout Cookies. I will kick butt this week! For every negative there is a positive. You just have to be willing to look for it.
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92,5 kg
Tähän mennessä pudotettu: 10,9 kg.
Vielä jäljellä: 20,0 kg.
Dieetin noudattaminen: Huonosti.
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1964 kcal
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Rasva: 117,23g | Prot: 95,83g | Hh: 137,09g.
Aamiainen: Oranges, Lemon, Truvia Sweetener (Packet), Fresh & Easy Heavy whipping cream, Coffee (Brewed From Grounds), Coffee-Mate Espresso Chocolate Coffee Creamer, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Earthbound Farm Deep Green Blends Power, CytoSport 100% Whey Protein - Chocolate, Bananas, Nature's Path Organic Pumpkin Flax Plus Granola, Maranatha No Stir Crunchy Almond Butter, Mountain High Original Style All Natural Plain Yoghurt, Townsend Farms Triple Berry Blend. Lounas: Lindt Lindor Truffle Balls, Litehouse Foods Jalapeno Ranch Dressing & Dip, Kirkland Signature Grilled Chicken Breast Strips, Monterey Mushrooms Washed, Sliced White Mushrooms, Fresh Express Premium Romaine, Earthbound Farm Deep Green Blends Power, Kirkland Signature Steak Strips. Päivällinen: Johnsonville Original Bratwurst. Välipalat/Muut: Kirkland Signature Chocolate Chunk Cookie. lisää...
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Painonnousu 0,9 kg viikossa
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