Weight up to over 210! Still no motivation. Eating is WAY out of control! (I made a batch of Oatmeal Chocolate Chip Cookies yesterday and have eaten all but two of ”my half”) Still drinking a couple glasses (2-3) of Sweet Tea a day, but all the rest is water with a squirt of flavor enhancer in it. I should have never started drinking tea! Final toe doctor appointment today. Still swollen after 12 weeks. Still swells when I walk, but not a reason I couldn’t be doing the walking. In 2 weeks I have surgery to implant a neuro-modulator in my backside, so my bladder will tell my brain when I need to pee. Recovery from that is only a couple days - also no reason not to walk soon. Tired of being a failure, but no motivation to change it.
|
3064 kcal
|
Rasva: 164,41g | Prot: 55,15g | Hh: 366,80g.
Aamiainen: Land O'Lakes Whipped Butter Salted, Dave's Killer Bread Good Seed Bread. Lounas: McDonald's Sweet Tea - Medium, Green Giant Steamed Mixed Vegetables (Frozen), Marie Callender's Chicken Pot Pie. Päivällinen: Cooked Summer Squash and Onions (Fat Added in Cooking), Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Homemade Buttermilk Ranch Dressing, Hormel Black Label Fully Cooked Bacon, House Salad. Välipalat/Muut: McDonald's Sweet Tea - Small, Pepperidge Farm Chocolate Chip Cookie. lisää...
|
|