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Weight up THIRTY pounds since December, but TWENTY of those are just since June, when I had toe surgery. I’m going into church late this morning so I’ll miss the fellowship time so people won’t see how fat I look (AM).
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2910 kcal
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Rasva: 146,52g | Prot: 62,96g | Hh: 342,23g.
Aamiainen: Lay's Classic Potato Chips (28.3g), Domino Sugar Granulated Sugar, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Lounas: Duke's Mayonnaise, McDonald's Double Cheeseburger, Ore-Ida Golden Crinkles French Fried Potatoes, McDonald's Sweet Tea - Large. Päivällinen: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Potato Salad , Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Wonder Classic White Sandwich Bread. Välipalat/Muut: Nectarines , Snack Pack Vanilla Pudding, Member's Mark Mixed Fruit , Whole Milk, Chocolate Cake (with Chocolate Frosting) . lisää...
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 Kommentit
I'm sorry to hear this Debbie. It happens to so many of us. Nothing to be ashamed of. Life is hard, dieting is hard. Hugs.
15 syys 24 jäseneltä: -MorticiaAddams
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Oh Debbie! Don't let this setback make you so ashamed that you will deny yourself the love and fellowship of your church family. Hugs to you and I'm sorry you are having such a difficult time.
15 syys 24 jäseneltä: rhontique
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I guarantee they love you for you and not how you look... I understand the feeling down and insecure but don't let it get in the way of the things you enjoy especially with people who I guarantee care about you. sending love 💕.
15 syys 24 jäseneltä: Missybubbles520
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Take good care as you get back on track after surgery. Geez, are people there that shallow? Well, I hope you will love yourself either way.
17 syys 24 jäseneltä: losingtowin1
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Painohistoria - Debbie Cousins
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