Wow, still recording - this weekend was a tough one though! Celebrating my daughters Gymnastic Competition. Two silver's, congratulations Cadence! And we had Emmerson's Birthday! Big weekend, so I threw all caution to the wind!
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1757 kcal
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Rasva: 71,53g | Prot: 81,33g | Hh: 139,82g.
Aamiainen: Thrifty Foods Cheese Scone, Coffee with Sugar. Lounas: Grilled Cheese Sandwich. Päivällinen: Cooked Vegetables, Rotisserie Chicken, Red Table Wine. lisää...
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Kommentit
Looked over your food log Don, still looking good on weekly & monthly averages...life is life and we can't live it in a bubble. Every month a little loss here and there adds up and before you know it three months are gone and you've got a bit of noticeable fat and weight gone. No worries mate, you got this!!
28 helmi 16 jäseneltä: Steven Lloyd
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Painohistoria - donandrews
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