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Hello, everyone!
Today is my first day on FatSecret and I'm really interested to see how this site will help me reach my goals. I am 24 years old with a minimum of 40 pounds to lose. My tentative goal weight is 140. If I make it to that point then I'll reevaluate if I need to lose any more.
Right now my relationship with food is not good. I am vegetarian but I think it's more accurate to say I'm a breadatarian right now. I know how to be healthy and I have successfully lead a healthy lifestyle before. After some major life stressors, I lost control and ended up back at square one. I need to put one foot in front of the other and get back the life I had before.
My birthday is in July and this year I turn 25. I want to make this a happy and healthy birthday to remember. Hopefully with the help of this site and the support of you wonderful people, I'll reach my goals.
Have a great day, all!
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845 kcal
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Rasva: 40,15g | Prot: 32,12g | Hh: 120,28g.
Aamiainen: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Kroger Deli Thin Sliced Mild Cheddar Cheese, Tofurky Hickory Smoked Deli Slices, Dijon Mustard, Hellmann's Light Mayonnaise, Nature's Own All Natural 100% Whole Wheat Bread. Lounas: Better Oats Oat Fit - Maple & Brown Sugar. Välipalat/Muut: Granny Smith Apples, M&M's Peanut M&M's (Package). lisää...
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 Kommentit
This site is full of info and support. Good Luck!
29 helmi 16 jäseneltä: iulani
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Welcome - and you can do this!
29 helmi 16 jäseneltä: nerdylady31
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I've also heard it called "Pastatarian"....or as some Navajo friends of mine say: Vegetaria means "Bad Hunter" in Navajo :-) Good luck with your goals, a vegetarian lifestyle CAN be healthy, but does take planning and commitment to meet goals.
29 helmi 16 jäseneltä: mahjohn
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Welcome. This site has helped me very much. The support that everyone gives is wonderful. Good luck on your new lifestyle. We are all here to help.
29 helmi 16 jäseneltä: JDbowler
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Welcom, this is the place to be.
29 helmi 16 jäseneltä: Addie Aline
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Thanks for your replies, everyone! I already feel so welcome and supported. I think I'll like it here. Y'all rock!
29 helmi 16 jäseneltä: Nirvana_Songbird
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Cut your processed foods and that will help, bread can set any diet back.
29 helmi 16 jäseneltä: 1point21gigawatts
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29 helmi 16 jäseneltä: JoanneLM
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Welcome, there is lots of support on FS and not a lot of judgment if you drop 20 gain 5 drop another 10 you know we have all been there. Just remember it takes time to get to where you want to be.
29 helmi 16 jäseneltä: Rockiesfan
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Good Luck with your goals!
29 helmi 16 jäseneltä: HCB
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Painohistoria - Nirvana_Songbird
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