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Hi buddies!
What a crazy week this is.
Started attending German classes again, 3 job interviews, running from one office to the other, and Friday my girlfriend will graduate :-)
Today I even went to ikea with a couple of friends of mine who don't own a car.
I really see my own progress when choosing food from a canteen or restaurant. I go for lighter healthier options rather than grabbing "what looks good" (that translates into cake and junk food).
I hope I will keep that attitude for a long time.
Next week I am supposed to have results from the last job interviews... I really hope something good will come up.
I have also been accepted into a university class -for next semester- where I can learn useful things for my dream job. I'm moving from academia to industry, realized what I would like to work on and I am trying to get the necessary skills so that in half a year I will be qualified for my "new" dream job.
Have a good time you all :-)
Näytä dieettikalenteri, 02 maaliskuuta 2016:
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1702 kcal
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Rasva: 93,98g | Prot: 96,67g | Hh: 121,73g.
Aamiainen: Sugar, Whole Milk, Bananas, Olive Oil, American Cheese, Dulano Prosciutto Cotto, Fried Egg. Lounas: Pineapple, Amapur Spargelsuppe. Päivällinen: Gorgonzola, Extra Virgin Olive Oil, Kaufland Schwarzwälder Schinken, Cooked Eggplant (Fat Added in Cooking), Bell Peppers. Välipalat/Muut: Kaufland Schwarzwälder Schinken, Egertaler Leinsamenbrot, Beef Goulash with Potatoes. lisää...
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2303 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 20 minuuttia, Ajaminen - 1 tunti ja 35 minuuttia, Shoppailu - 2 tuntia, Lepo - 4 tuntia ja 5 minuuttia, Nukkuminen - 8 tuntia, Istuminen - 1 tunti, Kotityöt - 2 tuntia, Toimistotyö - 5 tuntia. lisää...
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