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Still chugging along totally stalled... but at least I'm not gaining. Had a lovely 28th anniversary... until I came down with the bug going around the office. What is with this being sick all the time! I really need to get my immune system in gear before the winter is here in earnest.
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73,5 kg
Tähän mennessä pudotettu: 26,3 kg.
Vielä jäljellä: 3,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1084 kcal
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Rasva: 79,87g | Prot: 77,41g | Hh: 8,11g.
Aamiainen: hard boiled egg. Lounas: tuna. Välipalat/Muut: provolone, citterio salami, heavy whipping cream. lisää...
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vakaa paino
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