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Exrea exercise made my sugar crash and then I had to eat again. Too much insulin for the work. Christy's Dr. called and her sugar is high too. Probably start on pills. She is loosing weight too so we hope that will help both of us. I wish I was healthy enough to do more like she is doing. I'll keep walking as much as I can and hope I can get my strength back.
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1672 kcal
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Rasva: 106,53g | Prot: 74,20g | Hh: 99,81g.
Aamiainen: Hot link, hot dog bun. Lounas: hot link, hot link, hot dog bun. Päivällinen: ranch dressing, chedder cheese, salami, Low Carb Low Fat Soft Taco Shell. Välipalat/Muut: popcorn chicken. lisää...
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3585 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 1 tunti, Istuminen - 5 tuntia, Venyttely (Jooga) - 30 minuuttia, Kotityöt - 2 tuntia, Toimistotyö - 7 tuntia, Nukkuminen - 8 tuntia, Lepo - 30 minuuttia. lisää...
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