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Its been a rough couple of weeks. I hurt my back at work so I've been off work and in pain. That means I hadn't been to the gym (except one and did the bike, but much fun if you can't lift weights). I was doing so good and now I've just hit a low. Hope fully this week will be better.
Näytä dieettikalenteri, 21 maaliskuuta 2016:
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350 kcal
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Rasva: 12,50g | Prot: 10,00g | Hh: 48,00g.
Aamiainen: Ready Pac Carrots, Grapes & Cheese with Pretzels, The Snack Factory Pretzel Crisps - Original, La Terra Fina Spinach, Artichoke & Parmesan Dip. lisää...
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