Päiväkirja - donandrews, 29 maalis 16

Well it's been a tough few weeks, actually had put on weight and I am not weighing in until the end of this week due to some medications that I have had to be on.......On Sunday the 21st, I lost part of my index finger in a wood piling incident. Functionality is fine, but the plastic surgeon said it's going to take months to heal properly.

So I have been on Percocets, T3's and Naproxen for swelling and pain! I am going off all meds today. Now things are going to get serious.

Also attempting the Paleo diet. Total protein and fat, with no restriction on Vegetable intake.

Wish me luck. I am back.

Cheers,
DA

Näytä dieettikalenteri, 29 maaliskuuta 2016:
804 kcal Rasva: 52,75g | Prot: 27,31g | Hh: 58,03g.   Aamiainen: Hard-Boiled Egg, Coffee with Sugar. Lounas: Compliments Spinach Supreme Salad Kit, Sesame Seed Salad Dressing. lisää...


Kommentit 
Nice to see you're back Don!! Hope you find a groove that works,...ouch and hope the smashed finger doesn't take too long to heal. 
30 maalis 16 jäseneltä: Steven Lloyd

     
 

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Painohistoria - donandrews


Hanki sovellus
    
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