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A slight set back over the Easter Holiday. I just had to sample what the Easter Bunny brought. Seriously kids in town and too much eating out and a ham dinner Sunday did me in. I take responsibility. No one forced me to indulge. OK back at it this week with portion control, water intake, and hitting my step goal.
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114,9 kg
Tähän mennessä pudotettu: 8,3 kg.
Vielä jäljellä: 14,2 kg.
Dieetin noudattaminen: Huonosti.
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Painonnousu 1,1 kg viikossa
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 Kommentit
Just a blip, you'll be back down quickly. No one has ever forced me to indulge, lol. I've done that quite readily all on my own. Many times. But not today. :)
29 maalis 16 jäseneltä: jmb3450
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Its never a straight line from the start to your goal. Just so long as we just keep on getting back to the plan, we all eventually get there.
29 maalis 16 jäseneltä: TXSnowman
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Thanks for the support and comments. The support does keep me focused.
31 maalis 16 jäseneltä: toolmannc1
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Painohistoria - toolmannc1
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