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Restarted my weightloss. Am on day three and not gone over. Feeling really hopeful and not been hungry at all yet so just battling with greed and wanting rubbish. Have started with a low first weight number and will set another when reach that weight. Happy girl :)
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1217 kcal
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Rasva: 22,04g | Prot: 32,95g | Hh: 215,81g.
Aamiainen: McVitie's Digestives, McVitie's Rich Tea Biscuits. Lounas: Colman's Hot Chilli Con Carne, White Rice (Long-Grain, Cooked). Päivällinen: Asda Whole Milk, Kellogg's Rice Krispies (30g). Välipalat/Muut: Muller Rice Remix Strawberry. lisää...
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2144 kcal
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Harjoitus:
Nukkuminen - 8 tuntia, Lepo - 15 tuntia, Kävely (hidas) - 3 km/h - 1 tunti. lisää...
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