Päiväkirja - RiverRes, 15 huhti 16

Ugh. I drank way too much last night! I hadn't drank at all since the diet started, but yesterday, I just let lose. I drank half of my calorie intake for the day. Not good. I will be good from now on, though. It is not every day that a co-worker leaves - I just need to learn to drink one beverage, one water.

It appears there will be more snow than rain tomorrow, so I think I will go to the store today and get some "eat this during the power outage" types of food. Spring storms are notorious for knocking out the power. I need to be better prepared than I was the last storm.

I am so glad that today is a short day - hangovers suck.

Näytä dieettikalenteri, 15 huhtikuuta 2016:
1326 kcal Rasva: 32,61g | Prot: 108,80g | Hh: 176,76g.   Aamiainen: Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. Lounas: Kroger Fried Chicken Leg, Kroger Fried Chicken Thigh, Dole Romaine Lettuce, Progresso Light Zesty! Southwestern Style Vegetable Soup. Päivällinen: Del Monte Cut Golden Wax Beans, Butterball Turkey Burger Patties, Kroger Whole Wheat Bun. Välipalat/Muut: Vanilla Fudge, Raspberries, Yoplait Light Fat Free Yogurt - Very Cherry. lisää...

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Painohistoria - RiverRes


Hanki sovellus
    
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