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i finally caught a break from busy schedule,,, it was such a wonderful day yesterday, went out fishing yesterday with my husband . however didn't catch even 1 fish except some sea-grass :) o'well it was time well spent. hope everyone else had a good weekend.
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1500 kcal
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Rasva: 53,93g | Prot: 69,72g | Hh: 196,36g.
Aamiainen: Walnuts, Whole Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lounas: Beets, Pasta with Meat Sauce. Päivällinen: Gourd White Flowered (Calabash) (with Salt, Drained, Cooked, Boiled), Roti. Välipalat/Muut: Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Rugelach Cookie, Green Tea. lisää...
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1622 kcal
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Harjoitus:
Toimistotyö - 7 tuntia, Ruoanlaitto - 20 minuuttia, Lepo - 8 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...
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