Saw another FatSecret memeber's post about "thinspo" but couldn't find anything about it. Loved the concept, so I'll post it now so I can do these steps on my own without a formal challenge:
Thinspo Challenge.
Day One- Your stats Day Two- How tall are you? Do you like your height? Day Three- A picture of your thinsperation. What features do you like about this person? Day Four- Your greatest fears about weight loss. Day Five- Why do you really want to lose this weight? Are you doing it for you? Day Six- Do you binge? If so, explain why you think you do. Day Seven- Do your parents know you’re trying to lose weight? Do they care? Day Eight- Your workout routine. Day Nine- Did people ever make comments about your weight in a negative way? Day Ten- What was the hardest thing you gave up during this “weight loss.” Day Eleven- Your favorite thinspo blog and why! Day Twelve- What do you normally eat? Day Thirteen- Are you losing weight in a healthy or unhealthy way? Day fourteen- What’s your UGW? When you expect to reach it? Day Fifteen- Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian? Day Sixteen- When did you first decide to lose weight? Day Seventeen- Do you have an eating disorder? Day Eighteen- What food is your weakness? Day Nineteen- When is the last time you ate fast food? Day Twenty- Favorite diet? Day Twenty-One- What are your clothing sizes? Day Twenty-Two- What was your lowest weight? How and why did you gain? Day Twenty-Three- Did the media play a role in your wanting to lose weight? Day Twenty-Four- How do you feel about the terms pro-ana/pro-mia. Day Twenty-Five- Have you ever purged? If you have describe your first experience. Day Twenty-Six- What excites you most about reaching your ugw? Day Twenty-Seven- How do you deal with being around food? Day Twenty-Eight- Do you want that “gap” between your legs? Why? Day Twenty-Nine- Your definition of beauty. Day Thirty- 10 facts about you! And now, what are your stats?
04 Oct 2011 Currently Feeling: Decent, minus the mild headache I've had since Algebra. Overall throughout the day: Felt great all day! Had a nice lunch with my BF at "Jimmy John's Gormet Subs", something we haven't gotten to do for about 2 weeks, although it kinda sucks that I won't see him 'til tomorrow night, since he stayed up so late playing "Gears of War 3", lol! But I'm glad he made time to enjoy himself, and it means we both will sleep in the same bed together! (Another thing we haven't had the chance to do since he started graveshift and his new part time job.)
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1334 kcal
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Rasva: 90,86g | Prot: 57,59g | Hh: 75,56g.
Aamiainen: French Vanilla Shake Mix, Pure Almond Milk - Vanilla. Lounas: #9 Italian Night Club Unwich. Päivällinen: Soft & Smooth White Bread w/Whole Grain, Marble Jack Cheese, Sliced Pepperoni, Hickory Smoked Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Pickled Jalapeno Nacho Slices. lisää...
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3997 kcal
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Harjoitus:
Shoppailu - 45 minuuttia, Toimistotyö - 7 tuntia, Kotityöt - 2 tuntia, Kävely (kohtalainen) - 5 km/h - 1 tunti ja 15 minuuttia, Ajaminen - 50 minuuttia, Nukkuminen - 6 tuntia, Lepo - 4 tuntia ja 50 minuuttia, Juoksu - 10 km/h - 10 minuuttia, Kuntoilulaite (raskas) - 1 tunti ja 10 minuuttia. lisää...
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