Päiväkirja - RiverRes, 04 touko 16

Ahhh. A break from the stress following a 12 hour day yesterday, working late on Monday, and hours over the weekend. Bowling is over, too, and I am grateful. As the summer chores start to kick in and the desire to move pushes forward - I will be too busy to bowl every week. Got $100 for my payout, so I can't complain about that!

I did have a hard time at the bowling potluck last night. Too many bad choices available - hot wings, korean meatballs, sliders, KFC, even the fruit was disguised in whipped cream. It was hard. I settled on a chili of questionable calories, a chicken thigh, and fruit. At least I was good at breakfast and lunch.

Better choices today. I will recover and eat well and let yesterday go.

Näytä dieettikalenteri, 04 toukokuuta 2016:
1442 kcal Rasva: 47,65g | Prot: 94,29g | Hh: 162,14g.   Aamiainen: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. Lounas: Dole Southwest Salad Kit, Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. Päivällinen: Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Boneless Skinless Chicken Breasts, Rice-A-Roni Chicken Flavor. lisää...

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Painohistoria - RiverRes


Hanki sovellus
    
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