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I was so busy yesterday I didn't realise that I hadn't filled in my diary on here. I was sewing, went to my allotment for 2 hours and then out to a WI meeting in the evening. But I had a late lunch and then out for my meeting at 6pm so I wasn't hungry, back home at 10.15pm and if I eat a meal after 8pm I can't sleep, so toast it was for a snack.
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1145 kcal
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Rasva: 32,25g | Prot: 51,11g | Hh: 162,71g.
Aamiainen: Jam Preserves, Aldi Multigrain Bread, Bananas. Lounas: Multigrain Bread, Poached Egg, Heinz Baked Beans. Päivällinen: M&M Meat Shops Breaded Haddock Fillets, Home Fries. lisää...
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2854 kcal
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Harjoitus:
Toimistotyö - 3 tuntia, Istuminen - 3 tuntia ja 35 minuuttia, Ompelu - 1 tunti ja 20 minuuttia, Kotityöt - 45 minuuttia, Pihatyöt (puutarhanhoito) - 2 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia, Lepo - 4 tuntia ja 50 minuuttia. lisää...
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