NEW CLOTHES, NEW ME! Yes, cheesy beginning, but let me tell you, while it feels really good being so much healthier than I was when I started this quest in February, It feels GREAT to have donned some new threads for a freinds wedding, feeling and looking svelt in my "big boy clothes! (I dont have occasion to dress up much....I get to wear shorts to work most days) Compliments make me a bit ncomfortable, honestly, but internaly it feels so good to hear people say "Lookin' Good, man!" It also feels pretty good when wifey constantly compliments and supports me. Im in it for the health, but the appearance improvement definitely ices the cake on this old dudes day!!
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1920 kcal
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Rasva: 83,06g | Prot: 123,65g | Hh: 182,88g.
Aamiainen: onion diced, Orowheat sandwich thins , deli ham, salsa, kraft fat free shredded cheddar, egg beaters. Lounas: new york strip steak, girards, 50/50, Tomatoes. Päivällinen: sun chips harvest cheddar, provolone, deli roast beef, turkey. Välipalat/Muut: red beans and rice, whole wheat bread, skippy reduced, skippy reduced, Fiber One Chewy Bars, apple, skippy reduced. lisää...
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2547 kcal
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Harjoitus:
Kävely (harjoitus) - 5.5 km/h - 1 tunti ja 29 minuuttia, Ajaminen - 1 tunti, Toimistotyö - 3 tuntia ja 30 minuuttia, Juoksu (hölkkä) - 8 km/h - 28 minuuttia, Lepo - 9 tuntia ja 33 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Kommentit
LOL, Mike I know how you feel..its nice to get new clothes no matter who you are...and the compliments are sincere I am sure...My husband
looked at me this morning and said"Your wasting a way Little Un" he
hasn't called me that in ages..made me smile I tell ya. and made my day..Have agreat evening....☺
19 loka 11 jäseneltä: BHA
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19 loka 11 jäseneltä: mikecontos
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Having clothes that fit is a big boost to ones self confidence - besides, what is the point of getting all dressed up in baggy clothes that hide your success. Congratulations on making another wise decision.
19 loka 11 jäseneltä: BuffyBear
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Fantastic, Mike. And the compliments are so well deserved
19 loka 11 jäseneltä: Helewis
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I know how you feel. The new clothes really makes it click, doesn't it? I used to wear a lot of my big boy clothes, and it's just not an option any longer. I am now in new clothes all the way, and it fits me very nicely. I look so much better when it's not just hanging on me like on a rack.
Well done, my friend. New clothes REALLY does make a new you.
20 loka 11 jäseneltä: kingkeld
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It's always nice to fit into smaller clothes AND look good in them, the second part I especially like. If I can fit into something smaller but it shows off my man-breasts, I'll stick with the larger size lol.
21 loka 11 jäseneltä: Crisjin
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Painohistoria - mikecontos
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