Päiväkirja - tiane_jn1219, 08 kesä 16

Current weight: 306lbs
I NEVER thought I would reach the 300's, but here I am! I have a problem, and that problem is ADDICTION! Addiction to food, the habit of constantly turning to food for momentary pleasure and instant satisfaction. I consider sitting and eating a HUGE portion of ice cream more appealing than getting undressed and being with my husband. I can't believe it!! I'm writing this now as I am shaking from my blood sugar being to low because already today I haven't eaten properly. I've gotten to the point where I'm scared to eat because I don't want to over eat! Which I know is counterproductive yet here I am... I know I need to go and have something sweet, but I don't want to expose myself to food and have to turn it down. Why is it so hard??

Näytä dieettikalenteri, 08 kesäkuuta 2016:
2289 kcal Rasva: 75,47g | Prot: 77,33g | Hh: 335,59g.   Lounas: Honest Tea Organic Peach Tea, Kind Fruit & Nut Almond & Coconut Bar, Lay's Classic Potato Chips (28.3g). Päivällinen: Colavita Extra Virgin Olive Oil, Parmesan Cheese (Grated), Prego Traditional Spaghetti Sauce, Spaghetti. Välipalat/Muut: Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Espresso Coffee, Bananas, Bananas, Baked Potato (Peel Eaten), Fresh & Easy Shrimp Ceviche Salsa Fresca, Whole Milk. lisää...

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Painohistoria - tiane_jn1219


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