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Had to re-read my Journals for Motivation...for some unknown reason, I have relapse. However, I now feel rejuvenated and able to face the Atkins World and become a thinner person. I have worked so hard and I will continue to work hard, but I need to release some unspoken pressure off of myself. I don't know why I feel that my accomplishments are not good enough, who do I have to answer to about my weight loss. I am going to continue to work on my health by walking and eating right. I have to continue making good choices and living life and not hiding from it...and when I lose a pound I should celebrate instead of bemoaning the fact of only 1 pound when I have worked so hard. I need to remember if I continue with my old habits that it would be a pound gained instead of loss. Plus, the walking gives me more energery to play with my grandchildren. So therefore, starting today I am going to quit worrying about the numbers and concentrate more on how I feel...what are numbers anyway??...I am so ready to get started again, I can't wait to hit the track...as of October 23rd I have walked 59.3 miles for the month, so I should reach my goal of 66 miles. Tomorrow we have a family dinner at a local restaurant, so it will be a test of my ordering skills...plus I have not seen my in-laws in over a month I am curious as to if anyone notices my weight loss...
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