|
Something neat happened to me this morning. Woke up, realized I had an extra before getting ready for church....so decided to go for a walk, as it is a beautiful fall day here in the northwest. Got to walking, felt light on my feet, so decided to jog a bit. Usually I focus intently on my jogging because I don't like to do it and it is painful! However, this morning I focused on the beautiful trees, the lovely fresh air, all of God's creation....and before I knew it I had been jogging for several mintues and I really was not even out of breath!
THAT is a first!
Enjoy the blessing of another day.....
Näytä dieettikalenteri, 06 marraskuuta 2011:
|
1175 kcal
|
Rasva: 57,07g | Prot: 77,62g | Hh: 83,81g.
Aamiainen: Chewy Pecan Cookies, 2% Fat Milk. Lounas: brocolli, ranch dressing, spinach, Turkey Cauliflower Casserole. Päivällinen: ham, cucumber, low fat swiss cheese, la tortilla factory tortilla. Välipalat/Muut: wine, atkins chocolate nut roll, cheese stick. lisää...
|
|