Päiväkirja - madaboutmoose, 15 marras 11

Day 21
Weight 204 (up from 203.4 yesterday)

Flucting Fluctuations.

Yesterday was a full day. Was peeved yesterday. A speech therapist in the community decided to recommend that a set of twins I've been working with NOT attend preschool when they are three because she doesn't believe they have enough of a "developed sense of self." She actually put that in the written report too ... along with her diagnosis of "attachment concerns" ... wonder where she got her credentials as a speech therapist that qualifies her to work outside of her scope of practice as a speech pathologist? Of course there was NOTHING in the report to back up her "diagnosis" ... but most judges aren't going to read the report carefully enough to see that. They skip to the recommendations or the summary paragraph. ARGH!!!! Obviously I disagree with her. I've worked with this kids since they were born. She has worked with them for the past 6 months. I've seen the kids in multiple settings (community, foster home, biological home, the preschool yesterday!!!) she has seen them in her office. Add small town politics to this ... and well it could make you want to drink!! LOL!!!

But I didn't drink other than water last night!!! Calories were around 1600 ish I think. I'd have to go look again. I don't know why the scale went up. I have been lacking in the Pilates area for several days ... but I doubt that would impact the scale much. I do need to get back to it but one thing at a time.

I have 4 visits today so a very busy day indeed. I get to see one adorable 2 1/2 year old with curly blonde hair (speech delayed) who just week said to his mom (before I arrived) "Tarol come see me?" He and his brother were so excited when I came in the door, they shouted to greet me from the kitchen cupboard they were hiding in!!!So excited to hear a 4 word sentence from a kiddo that when I met him at over a year of age had NO WORDs and one sound "eh." It is so cute to watch him talk and form the words with his mouth, the concentration on his face, the pride in his eyes. He is one of my "typical" kids ... intact family ... simply late in talking. I love going there.

Anyway ... I'll be eating lunch on the run and won't have much office time today so I thought I would write this before I left home. Didn't mean to launch into such a long story!!! I think I needed to balance my frustration with something wonderful.

Before I take off ... let me count the ways I am grateful today ...

1. I am grateful for the wonderful dinner my husband greeted me with last night (cherokee chicken, steamed carrots, green salad) AND he did the dishes afterwards!!!!

2. I am grateful for sleeping deep enough (in between the times I woke up) to actually dream last night.

3. I am grateful for colleagues, friends, and family!!!

4. I am grateful for buddies who encourage me to maintain perspective and have stuck around here on fatsecret as long (or longer) than I have!!!

5. I am grateful for 4WD in my car.

So, yes, I continue to practice kindness towards myself ... remembering that the number on the scale is simply one measurement and one that is impacted by all sorts of things other than "gaining fat." I MUST remember to call and reserve a turkey today. I hope it is not too late. I can't believe that it is Thanksgiving next week ... this happened to me last year too ... it snuck up on me!!!

Have a wonderful day buddies ... it is likely I won't be around much today unless I have cancellations. I'm thinking of you though!!!

Take care!!

Näytä dieettikalenteri, 15 marraskuuta 2011:
1538 kcal Rasva: 88,32g | Prot: 160,10g | Hh: 17,18g.   Aamiainen: Nutiva Coconut Oil, eggs, shredded cheese. Lounas: Pickled Asparagus, Cottage Cheese, chicken breast meat. Päivällinen: Roast Chicken, iceberg lettuce, Litehouse Chunky Bleu Cheese Dressing. lisää...
2743 kcal Harjoitus: Ajaminen - 2 tuntia, Lepo - 6 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia. lisää...

   Kannatus   

Kommentit 
Drink all you want as long is it's water! :) It can be frustrating to work with "experts" who "know too much". I know the feeling. It's nice to see someone else do lengthy journals. I like reading them just as much as I like writing them. :) Oh, and don't worry about the fluctuations. You know you did right - so I know you did right. Right? 
15 marras 11 jäseneltä: kingkeld
How is it possible that they will listen to her recommendations if you disagree? With your experience and credentials and... your awesomeness! They should just do what you say. I would. Hope the roads are ok in your area, we had a big snow storm yesterday and I too was grateful for my 4WD! Have a great day Tarol! 
15 marras 11 jäseneltä: jessyline
I chose to ignore my scale today...living in a bit of denial here. I love that your husband had dinner made- what a treat!!! Work sounds exciting and frustrating all rolled into one...you sound like you are doing great to me! 
15 marras 11 jäseneltä: sharonfriz
@ Kingkeld ... RIGHT!!! And ... yes ... I'll try to stick to drinking water and save my alcohol consumption for an Indulgence Day extravaganza!!! @ Anne ... LOL!!! I swear you are my biggest fan!! Thank you. @ Sharon ... I don't think you are living in denial. Frustration perhaps but not denial. You are completely aware of what you are doing, just frustrated that you are stuck. 
15 marras 11 jäseneltä: madaboutmoose
I really like that you are putting what you are grateful for on the end of the post, Made me stop and think, maybe I will try to incorporate that in my journaling.  
15 marras 11 jäseneltä: sunshine_girl
I agree with everyone that has posted ... ;) Just read your journal and I am very happy to have such a positive and inspirational new buddy on FatSecret. I think you are right, it's the people here that will keep us on the right path. Enjoyed reading your awesome journal entry this morning and bless those little babies hearts you are helping. Have a great day. 
15 marras 11 jäseneltä: Mom2Boxers
The grateful list helps me. It helps me to keep the proper perspective about my life. There are always challenges but amidst those challenges there is also ALWAYS something for me to be grateful for. Some days I struggle more than others to come up with things but when I am done I always feel uplifted, encouraged, GRATEFUL. I love having new buddies!! I miss my long time buddies here who are temporarily AWOL (Sarah, Amyrk, Glen, Mo, and so many more!!!) but I keep hoping, everyday, to see a journal entry from them.  
15 marras 11 jäseneltä: madaboutmoose
Morning, "Tarol"...how cute is that?!?!?!? I so love the kiddos... That is one of the greatest joys I get from taking the flowers to church every Sunday...after the service the kids come up and get a flower from me. They line up and wait with their little eyes shining, grinning from ear to ear, and they pass out hugs with abandon! Hope you have an awesome day! You are doing fabulous! Love ya, my beautiful, compassionate, lovely, funny, smart, successful, 50 something friend! HUGS! 
15 marras 11 jäseneltä: ctlss
I know Stef ... he makes me smile every time he says my name!!! How blessed am I to get to work with families with children, birth to 3??? HUGS right back at you my dear, sweet, beautiful, loving, 50 something friend!!! 
15 marras 11 jäseneltä: madaboutmoose
:D...VERY LUCKY and INCREDIBLY BLESSED!!!!  
15 marras 11 jäseneltä: ctlss
Those babies are blessed to have you in their lives! Don't worry about the fluctuations on the scale, mine do that too. but ultimately it goes down if I stick to the reset.... together we can do this! I know you can! 
15 marras 11 jäseneltä: squigglywiggly
Had a lovely day ... busy, 4 families, but one of those days when I felt like I was "in the zone" ... it was wonderful. I'm tired now ... dinner is done, my first night "solo" with hubby working nights. It was chilly today but gorgeous ... blue skies ... just beautiful. Tomorrow is another busy one ... in fact the whole week is going to be!! Good night!! 
15 marras 11 jäseneltä: madaboutmoose
Tarol, so glad that you had a great day. I am eating dinner as I type...hubby made a meat, cheese and mushroom casserole that tastes like a homemade chicken pot pie! Some green beans on the side with a salad with homemade ranch....yummy!!! 
15 marras 11 jäseneltä: ctlss
Oh my ... that sounds delicious!!! I picked up a roasted chicken from Wally World and threw a bag of ice-berg lettuce in a bowl and called it a salad!! LOL!!! Hubby's not here to cook for me. Boo hoo, poor me!!! I think I'm hungry but probably not ... think I'll drink some water and go to bed. Doesn't really matter I'm up several times a night with hot flashes and visiting the bathroom anyway!!! Enjoy!!! 
15 marras 11 jäseneltä: madaboutmoose

     
 

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