Being back in the big city with all its temptations is having a definite effect on my girth.
I'm cutting back on the beer and attempting to walk 10,000 steps daily. Some days I make it. Some days I don't. But I get out everyday regardless.
The battle continues!
|
118,3 kg
Tähän mennessä pudotettu: 8,7 kg.
Vielä jäljellä: 18,5 kg.
Dieetin noudattaminen: Huonosti.
|
Painonnousu 0,7 kg viikossa
|