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I like this program, but the exercise/calorie part of the program not so much...I walked an hour and 10mins, 2.4 miles, 6830 steps - FatSecret says I burned just over 200 calories, my GoogleFit on my phone says 1,516 calories..........just a small discrepancy....I think I'll trust GoogleFit :)
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674 kcal
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Rasva: 46,80g | Prot: 34,56g | Hh: 30,56g.
Aamiainen: Coffee (Brewed From Grounds), Lucerne French Vanilla Coffee Creamer. Lounas: Nalley Original Chili Con Carne with Beans, Hillshire Farm Polska Kielbasa (2 oz). Päivällinen: Prima Della Tavern ham, Dakota Style Sunflower Seed Kernels, Great Value Finely Shredded Colby & Monterey Jack Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Fresh Express Garden Salad, Nature Sweet Cherub Tomatoes. Välipalat/Muut: Tillamook Medium Cheddar Cheese. lisää...
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2653 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 1 tunti ja 10 minuuttia, Toimistotyö - 3 tuntia, Kotityöt - 45 minuuttia, Lepo - 11 tuntia ja 5 minuuttia, Nukkuminen - 8 tuntia. lisää...
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