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So, on Oct 3rd I struggled but I finally accomplished running 2 miles. Then, just two days later, I ran 3+ miles and came back that evening to swim 12 laps. Whaaaaaaaat?!
Now my friend wants me to train to run a sprint triathlon with him next year. Well, I guess... I mean I'm swimming now, I know I can bike 11 miles at least, and I'm running again. Sooooo....sure?
I haven't lost any of the back to the gym, new muscle weight yet. But I have to state that I don't feel addicted to food anymore. The intuitive eating has helped SOOOO so much. Additionally, my job switched out candy for fruit and veggie snacks with hummus and guac. Plus there's always leftovers from Salad Wednesday, so I feel like I eat really really healthy right now.
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