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Today is my first day using this great tool. I always wanted to participate in something like this but never knew where to go. Well, let's start by saying that I am very motivated today. I have started back doing my walking/jogging at the park but lately it has been freezing here in Florida, like never before. So the last day I have exercised was on Monday. I really want to go back but it's so cold and I don't want to get sick again. In the meanwhile, I am logging what I eat here and on my daily calendar. I am not doing so well but I have to get on the ball. I have 50 lbs to lose!
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2133 kcal
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Rasva: 122,69g | Prot: 80,66g | Hh: 185,92g.
Aamiainen: milk, honey nut cheerios. Päivällinen: ketchup, mayo, fried green plantains, ground beef. Välipalat/Muut: Snicker's bar. lisää...
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3018 kcal
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Harjoitus:
Ajaminen - 30 minuuttia, Shoppailu - 1 tunti, Toimistotyö - 8 tuntia, Lepo - 6 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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