Baked Eggplant with Parmesan slice eggplant cross wise(leaving skin on) 3/4" brush with olive oil sprinkle liberally with good seasons zesty italian package mix bake at 400 for 15 minutes until cooked through remove and cover pieces with fresh grated parmesan and cook until cheese is melted and starting to brown.
Sounds sooo good! And easy!
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866 kcal
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Rasva: 56,62g | Prot: 46,71g | Hh: 10,87g.
Aamiainen: egg, mcdonalds sausage, black olives, tillamook cheddar, peppermint tea, stevia. Lounas: marias blue cheese dressing, mcdonalds side salad - no carrots, mcdouble - no bun. lisää...
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3573 kcal
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Harjoitus:
Nukkuminen - 5 tuntia, Toimistotyö - 8 tuntia, Lepo - 9 tuntia, Ajaminen - 2 tuntia. lisää...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
I'm on the atkins website and finding things. Using my journal for keeping them for later. :)
Spinach Artichoke dip
1 10 oz frozen spinach
1 can artichoke
1 cup parmesan/romano cheese
1/2 cup mozzerella
10 oz alfredo (jarred is fine)
minced garlic
4 oz cream cheese
19 joulu 11 jäseneltä: Dani_Suave
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http://baylorandatkins.wordpress.com/2009/11/20/lc-cheesecake-all-phases/
19 joulu 11 jäseneltä: Dani_Suave
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Dani, why don't you put all this in your cook book. It's an easy way to keep track of the nutrition too and easier to find than going through your journal looking for a recipe.
19 joulu 11 jäseneltä: Jozette99
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Painohistoria - Dani_Suave
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