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I forgot my five today ... here they are ...
1. I am grateful for how strong my legs are
2. I am grateful for my height
3. I am grateful for long, slender fingers
4. I am grateful for my stretch marks and the journey they remind me of
5. I am grateful for my physical endurance
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1499 kcal
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Rasva: 37,37g | Prot: 110,82g | Hh: 177,17g.
Aamiainen: medifast cocoa, water, Fiber One. Lounas: Roasted Turkey, cottage cheese. Päivällinen: Perrier, Eating Right Santa Fe Rice & Beans. Välipalat/Muut: Baked Pita Chips, International Delight Creamers, banana. lisää...
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3512 kcal
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Harjoitus:
Istuminen - 3 tuntia, Toimistotyö - 7 tuntia, Seisominen - 1 tunti ja 30 minuuttia, Precor Elliptical - 1 tunti ja 10 minuuttia, Pilates - 50 minuuttia, Nukkuminen - 8 tuntia, Lepo - 2 tuntia ja 30 minuuttia. lisää...
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 Kommentit
Really nice looking chart moose, hugging the line tightly. You are doing really great considering everything you have been through lately.
10 tammi 10 jäseneltä: information
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Thanks Info ... perhaps I've rounded a corner ... time will tell!
10 tammi 10 jäseneltä: madaboutmoose
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It's interesting you mention stretch marks, I was just chatting with God about mine today. Interesting.
11 tammi 10 jäseneltä: makparis
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nice 5 -what an encouragement....I am rarely thatnkful for the stretchmarks but hey...it was a big part of the journey.
11 tammi 10 jäseneltä: sharonfriz
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Sharon, since the stretchmarks aren't going anywhere and they are indeed a part of my body I thought I'd work on embracing them instead of wishing they weren't there!! LOL!!
11 tammi 10 jäseneltä: madaboutmoose
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Painohistoria - madaboutmoose
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