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I have been eating to many carbs this week. Not doing well at all.
I got to get back together on this as I do not want to give up on loosing the weight this time. I feel so much better when I am not eating carbs. I really believe gluten is what gives me my hot flashes.
Näytä dieettikalenteri, 18 marraskuuta 2016:
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1541 kcal
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Rasva: 106,00g | Prot: 83,00g | Hh: 82,00g.
Lounas: Great Value Sharp Cheddar Cheese, Great Value Cashew Halves & Pieces. Päivällinen: Cracker Barrel Old Country Store Chicken & Dumplings. lisää...
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