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Happy New Years Eve!!!
Well ... I am not at a "new" low today but I am spending this last day of 2011 weighing LESS than 200 (199 LOL!!!) and entering the New Year at that official weight!!! So, that made me smile this morning!! Not bad after a three day eating frenzy which included Carl's Jr.'s chili-cheese fries and a McFlurry from McDonald's!!! My weight here on FS is the same 198.6, but by now you know me ... I'll only record the next "low" ... I no longer enjoy seeing all those fluctuations up and down.
We were going to go out tonight and then we decided we didn't want to spend the money and now I am wishing we were going out tonight. I feel like getting dressed up. I haven't been able to get gussied up in quite a while. Silly probably, because we can have as good of a time here as anywhere else. I guess I could just get dressed up and prance around the house? We'll see.
Today I am grateful for ...
... this year coming to a close with my weight being UNDER 200 (I was 196 this time last year, 179.8 in 2009, and I started this journey on fatsecret on 1-18-08 at 239 lbs.)
... little tiny bits of blue sky peeking through the clouds this morning.
... friends and family, near and far.
... focus, persistence, patience, and kindness!!!
... three full days off of work ...
Kindness shall continue to reign in my life, it is the only way I can do this. I am very easily "unkind" to myself ... which may be somehow all related to my struggle with weight. Perhaps I am just an indulgent person, given over easily to excesses whatever they may be? I don't know.
I haven't really decided about an indulgence day this weekend. Hubby said something about taking mom out to eat tomorrow ... which would probably become an indulgence day. Like I said. I'm conflicted about celebrating this New Year ... part of me wants to ... part of me doesn't!! Go figure. Regardless of what I do or do not do I shall continue this way of eating, continue recording what I eat, moving my body, being kind to myself, and occasionally eating more than my typical calories to keep my body on its toes!!!
I hope everyone is safe, happy, content, and generally enjoying life. Take care!!
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1214 kcal
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Rasva: 30,62g | Prot: 74,66g | Hh: 89,53g.
Aamiainen: Sliced Hickory Smoked Boneless Ham, sandwich thin, Best Foods Low Fat Mayonnaise, white american cheese, eggs. Lounas: Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg. Päivällinen: Lean Cuisine Sesame Chicken. Välipalat/Muut: Gin, Michelob Ultra. lisää...
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2592 kcal
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Harjoitus:
Precor Elliptical - 38 minuuttia, Lepo - 15 tuntia ja 22 minuuttia, Nukkuminen - 8 tuntia. lisää...
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