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After the holiday weekend I'm not feeling great. Inflammation in my feet keeps bothering me. I did not have my pills yesterday and that might have increased my pain. I still struggle with people looking at me and constantly asking if I'm ok. "Rbf" I say to dismiss the question, I wonder if I say the truth how will they react. I'm in pain, my joins bother me...On the bright side my appetite has been decreasing and now I'm eating until I feel full. Hopefully this will help me loose some pounds. I did take my pills today.
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66,5 kg
Tähän mennessä pudotettu: 9,2 kg.
Vielä jäljellä: 3,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1445 kcal
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Rasva: 62,24g | Prot: 38,32g | Hh: 184,74g.
Aamiainen: Coffee, Starbucks Vegetarian Wrap. Lounas: Hostess Golden Cup Cakes - Yellow Cake with Creamy Filling. Päivällinen: Pork Egg Foo Yung, White Rice. Välipalat/Muut: Godiva Chocolate Truffles. lisää...
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Painonnousu 0,3 kg viikossa
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