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Yesterday I ended in the hospital. Severe dehydration. I will have to consult with the doctor on how to proceed. I have been in bed all day, so tired.
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1046 kcal
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Rasva: 21,31g | Prot: 63,93g | Hh: 152,59g.
Lounas: Orange Juice, Bruegger's Pastrami, Egg & Swiss. Päivällinen: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Steamed Dumpling (Filled with Meat Poultry or Seafood). Välipalat/Muut: Gatorade Thirst Quencher Fruit Punch (Bottle). lisää...
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1563 kcal
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Harjoitus:
Nukkuminen - 15 tuntia, Lepo - 8 tuntia ja 45 minuuttia, Toimistotyö - 15 minuuttia. lisää...
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