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I'm blaming this on my plague ridden friends on NYE - my hubby came home early from work on Tue, sicker than a dog - now yesterday I come down with it - feel like my head is in a damn vise, coughing, EVERYTHING hurts...100.7 temp *ugh*
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82,7 kg
Tähän mennessä pudotettu: 35,3 kg.
Vielä jäljellä: 11,0 kg.
Dieetin noudattaminen: 100%.
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531 kcal
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Rasva: 20,50g | Prot: 47,37g | Hh: 41,98g.
Aamiainen: Great Value Saltine Crackers. Lounas: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Kirkland Signature Frozen Whole Strawberries, Premier Nutrition High Protein Shake - Vanilla. Päivällinen: Prima Della Tavern ham, Fresh Express Garden Salad, Grocer's Garden California French Style Dressing, Dakota Style Sunflower Seed Kernels, Lucerne Triple Cheddar Shredded Cheese Blend. lisää...
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Painonpudotus 5,1 kg viikossa
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