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Hi Peeps
Another 1/2 lb off I'm a very, very, Happy Bunny ..... I shall be weighing myself twice a week from now on as this is helping me to stick to my diet, where as before it was just the one weigh in, so having a little boost mid week might just do the trick ..... Tomorrow I start a challenge with some FS Buddies cos at the beginning of any weight loss program we need the support from other fellow dieters to keep us all on the right path to a Healthier Body! ..... BFN Maggy x
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1367 kcal
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Rasva: 32,41g | Prot: 87,58g | Hh: 113,25g.
Aamiainen: Hulled Sunflower Seeds, Flaxseed Seeds, Tesco Chunky Bacon Pieces, Vinegar (Cider), Tesco Leaf Spinach, Tesco Courgette, Tesco Red Pepper, Tetley Redbush, Green Tea, Shan Chaat Masala Asian Seasoning, Brown Rice (Long-Grain, Cooked), Leeks. Lounas: Flaxseed Seeds, Hulled Sunflower Seeds, Lidl Rice Cakes, Homemade Veg Soup. Päivällinen: Bisto Best Beef Gravy, Asda Carrot Batons, Lidl Mushy Peas Lidl, Morrisons Sweetheart Cabbage, Aldi Microwaved Sweet Potato with Skin, Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). Välipalat/Muut: Brandy, Coca-Cola Coca-Cola Zero (Can). lisää...
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