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I am determined to re-write my story for the year 2012. Last night when I woke up and wanted to go on my scavenger hunt for a sweet snack, I remember the moto "rewrite my story". The only way I can re-write my story is by making and keeping the changes. I have been attempting this for three months and haven't quite got there as of yet. I have learned a lot about behavior and I have been pretty consistent in my exercise, so I have to implement this knowledge. I can talk a good game, now I must live the game. I must be effective in my practices, in order to make life long changes. "Life isn't about finding yourself. Life is about creating yourself." --George Bernard Shaw
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981 kcal
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Rasva: 71,71g | Prot: 70,53g | Hh: 12,88g.
Aamiainen: cheddar cheese, eggs. Lounas: cheddar cheese, cucumber, 1 tomato, lettuce, green olives. Päivällinen: pork chop. lisää...
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2879 kcal
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Harjoitus:
Lepo - 7 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Kotityöt - 1 tunti. lisää...
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