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It'll be an interesting week. I have a goal of 2 lbs a week for the next 6 weeks and this week is kind of tight for exercise. Grandma is out of town so I don't have a sitter at night for walking after the kid is asleep. By the time we get home, make dinner, eat, and breath for 5 minutes its almost 7:30. Bed time is 8. That leaves me lunchtime at work which is walking the parking lot. Did I mention its supposed to actually act like winter this week? Cold and rainy means I can't read while I walk like normal. Guess I'll need to find my headphones so I have some music!
I'm going to have to be super diligent on my eating that's for certain. I made the Taco Bake tonight off of here and its an instant favorite! DD ate all of hers and I overate a bit as well it was so tasty. Luckily I made the whole recipe and now have some for the freezer (and lunch tomorrow :D) I've been toying with spending Saturday afternoon making some dishes for the freezer. It would be such a help with dinners since we get home so late, its just making myself sit down and plan the menu and grocery list.
Wish me luck!
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1873 kcal
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Rasva: 135,19g | Prot: 133,46g | Hh: 28,84g.
Aamiainen: jimmy dean sausage, egg, string cheese. Lounas: mayo, tuna, string cheese, fred meyer greek yogurt. Päivällinen: romaine lettuce, Taco Bake. Välipalat/Muut: pistachios, butterscotch jello, tillamook cheddar. lisää...
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3329 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 30 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 4 tuntia, Lepo - 8 tuntia ja 30 minuuttia, Ajaminen - 3 tuntia. lisää...
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