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Day 3 of Jillian Michaels' 30 Day Shred....Whew, I completed the whole session. Granted, it's only Level 1, but it can still kick a**! Usually, my body will get better by day 3, but I'm still out of breath, and still have trouble with one or two of the exercises. Gotta keep truckin' though!
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592 kcal
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Rasva: 9,79g | Prot: 114,23g | Hh: 5,76g.
Aamiainen: Shrimp, Spinach, Tilapia. lisää...
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