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:(!!!!! Why?!? I guess a drop is a drop...Cant seem to get below 80. But all the rice and potatoes I was eating this weekend are reflecting in my weigh in.The weather today is not going to make it easy though. No point dwelling on that! New week, new goals. Happy Monday all..
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609 kcal
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Rasva: 24,58g | Prot: 32,65g | Hh: 65,06g.
Aamiainen: Herbal Tea, Green Tea, Cinnamon, Clover Full Cream Fresh Milk, Sugar, Oatmeal. Lounas: Green Tea, Carrots, Hard-Boiled Egg, Nando's Peri Spinach (Regular). lisää...
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2544 kcal
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Harjoitus:
Ruoanlaitto - 15 minuuttia, Ajaminen - 2 tuntia ja 30 minuuttia, Toimistotyö - 8 tuntia, Lepo - 5 tuntia ja 15 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Most people are always at their heaviest on Monday morning after indulging on a weekend. Seeing a drop on a Monday morning is actually awesome!
20 helmi 17 jäseneltä: Big Boy Optimus
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Really? Thanks...do you think I should move weigh ins to Friday then?
20 helmi 17 jäseneltä: Samukeliso
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Most of us weigh everyday but only record our Thursday or Friday or Saturday morning weight as an official weight. The Saturday morning weigh in can be influenced by Friday night's activities so if you eat out you may be heavier on a saturday morning compared to Thurs or Fri morning.
20 helmi 17 jäseneltä: Big Boy Optimus
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Yeah, I weigh in only on Fridays!
20 helmi 17 jäseneltä: Ieksie
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Painohistoria - Samukeliso
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